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Episode 4 – Bianca and Heidi Get Mental-er with Sophie Hardcastle and Casey Lyons

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This week our anxious radio babes Bianca & Heidi sit down with two extraodinary humans, who are both equally inspiring.

Sophie Hardcastle is a young Author and a survivor of suicide.

She has written an amazing memoir about her teenage self and in the podcast she opens up about her diagnosis with bipolar, being admitted and where she is now.

Depression in teens is taking far too many lives, Sophie is a must listen to.

Casey Lyons chats to the girls also about his non-for-profit organisation “Livin” which was set up in memory of his best mate.

This story is one not to be missed. These guys are doing amazing things.

What a champion 😉 this guy is truly inspiring

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